

AFTER-SCHOOL ACTIVITIES FOR TEENS (Ages 13-16)
Brazilian jiu-jitsu
May 6th to July 24th 2025
What is included?
3 MONTHS OF CLASSES
Two one-hour sessions per week
GI UNIFORM + MOUTHGUARD
A brand new gi and a mouthguard with protective case — everything is included in your membership.
*The GI size will be determined once the student's height and weight have been confirmed by the Guara team.
🧩 A dynamic program for teens (Ages 13–16)
⚡ Two one-hour sessions per week
Classes designed to channel the energy of teenagers, teach them to surpass themselves and gain self-confidence, all while having fun.
🥋 Techniques adapted to their age and level
Teens will discover the fundamentals of Jiu-Jitsu while developing coordination, mental strength, and self-defense skills.
🤝 Respect, discipline et team spirit
Jiu-Jitsu teaches much more than techniques; it builds character, encourages respect for others, and values teamwork.
🧘 Self-confidence & emotion management
This program helps teens better develop motor coordination, focus, and manage emotions like stress and frustration—skills that are useful on the mat and in life.
🔥 A practice that motivates them and makes them grow
Positive and motivating support to help them develop at their own pace and with pleasure.
What's a class at Guara like?

hours
Tuesday and Thursday
5:00 PM to 6:00 PM
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Best Value
3 mois adultes débutants
298
Valid for 3 months

Best Value
3 mois BJJ Ados
297
Every 3 months
13 -16 ans
Valid until canceled