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AFTER-SCHOOL ACTIVITIES FOR TEENS (Ages 13-16)

Brazilian jiu-jitsu

May 6th to July 24th 2025

What is included?

3 MONTHS OF CLASSES

Two one-hour sessions per week

GI UNIFORM + MOUTHGUARD

A brand new gi and a mouthguard with protective case — everything is included in your membership.

*The GI size will be determined once the student's height and weight have been confirmed by the Guara team.

🧩 A dynamic program for teens (Ages 13–16)

⚡ Two one-hour sessions per week

Classes designed to channel the energy of teenagers, teach them to surpass themselves and gain self-confidence, all while having fun.

🥋 Techniques adapted to their age and level

Teens will discover the fundamentals of Jiu-Jitsu while developing coordination, mental strength, and self-defense skills.

🤝 Respect, discipline et team spirit

Jiu-Jitsu teaches much more than techniques; it builds character, encourages respect for others, and values teamwork.

🧘 Self-confidence & emotion management

This program helps teens better develop motor coordination, focus, and manage emotions like stress and frustration—skills that are useful on the mat and in life.

🔥 A practice that motivates them and makes them grow

Positive and motivating support to help them develop at their own pace and with pleasure.

What's a class at Guara like?

hours

Tuesday and Thursday

5:00 PM to 6:00 PM

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Best Value

3 mois adultes débutants

$298

298

Valid for 3 months

Best Value

3 mois BJJ Ados

$297

297

Every 3 months

13 -16 ans

Valid until canceled

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